Part 8 of ESPN & Samsung Mobile's Project Teamwork takes us to the beautiful island of Jamaica, home to the world's most dominant Track & Field stars. The team discusses how to stay ahead in a sport that continues to pick up steam -- from superior preparation to optimizing form and technique. Four-time X Games gold medalist Sarah Burke hosts and brings along the GALAXY S II to keep pace.
For additional info, videos, images and more from Project Teamwork, visit:http://www.espn.com/projectteamwork
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